Nassau County Council on Aging and City of Fernandina Beach Sponsor Ping-Pong Serving Parkinson’s

Nassau County Council on Aging (NCCOA) and the City of Fernandina Beach Parks and Recreation Department have partnered to once again offer a ping-pong exercise program for Parkinson’s patients. The program, Ping-Pong Serving Parkinson’s, is offered at the Atlantic Recreation Center at 2500 Atlantic Avenue, and runs for six consecutive Mondays, April 14 - May 19, 10 am - 11:30 am. No previous ping-pong experience is necessary.

Studies have shown that patients with a Parkinson’s disease diagnosis notice improvement in both motor symptoms and mood by playing ping-pong. Specifically, the studies are based on the concept of neuroplasticity – the brain’s capacity to make new neurons and connections through challenging physical exercise. Leading neurologists have validated this non-pharmacological approach to easing the physical effects of Parkinson’s, although medication remains the main focus in the treatment of the disease.

Volunteer coaches from the Fernandina Beach Ping-Pong Club facilitate Ping-Pong Serving Parkinson’s. Contact Don Hughes, 904-415-0667 or hueser@bellsouth.net for more information.

The 6-week program is $30 per person. Space is limited so that a 1-1 ratio is maintained for participants and coaches. Paddles and balls are provided. To register for the program, contact NCCOA at 904-261-0701 or Melody Dawkins, Membership & Community Engagement Director, at mdawkins@nassaucountycoa.org.